Blog
Articles and tips that help
you in your journey
towards health and wellness…
Covid 19 – SPECIAL Update
Covid 19 – an update on symptoms, treatment, prevention and recommendations. Overcome your fear as fear is the enemy of immunity.
The Post Antibiotic-Era and Our Immune System Today
The Post-antibiotic era? During my lifetime I have seen: Propeller aircraft evolve into Space Ships. Doctors who come to your home and check for the cause of your illness, to Doctors that send You for x-rays, and take your blood, send it to a lab and prescribe drugs...
How You Can Alleviate Arthritic Pain Naturally
October 12th is arthritis day and Oct 19th is Psoriatic Arthritis Day. I don’t know if there are days assigned to commemorate Rheumatoid Arthritis, Osteoarthritis, or Allergic arthritis, but whatever “flavour” of arthritis you have: ·it still hurts it still cripples...
The Miracle of Ozone
The Miracle of Ozone By Dr. Oksana Sawiak, DDS (retired), IMD, MAGD, AIAOMT In our article last month on “Graceful Aging,” we listed some suggestions that could help keep you feeling young and fit. One of those suggestions was Ozone Therapy to replenish your oxygen...
The Factors and Effects of Autism on Parents and The Economy
Autism is becoming a life sentence for more parents each day‼ It is predicted that if something does not change, by 2020 one in four children will be autistic! Can you imagine the burden on the medical system? What about the parents that have to look forward to a...
What Can You Do to Feel More Alive in Your Golden Years?
Graceful ageing is something all of us value. It is no fun to be 90, bed bound and not recognize your family when they visit. I don’t know about you, but I want to have life in my years – not just years in my life. I want to enjoy a walk in the woods, and a concert; a...
Are You Nourishing Your Immune System?
Our immune system protects our body from illness, infection, and disease. It defends our bodies from harmful invaders like bacteria, viruses, microbes, free radicals and parasites. What causes our immune system to break down? Unhealthy habits increase the number of...
Dr. Sawiak Shares her Osteoporosis Experience
Osteoporosis Experience By Dr. Oksana Sawiak, DDS, IMD, MAGD, AIAOMT In April of this year, I experienced a strong stabbing pain in my back. I was not able to lie down, sit down, twist my body, nor sleep. Determined to find some form of relief from this pain, I found...
Breast Cancer Causes to Avoid
As October is (was ) Breast Cancer Awareness Month lets take a moment to become more aware of our bodies and our environment not only for ourselves, but also for our loved ones. Breast Cancer Causes to Avoid By Dr. Oksana Sawiak, DDS, IMD, MAGD, AIAOMT The statistics...
The Alzheimer Brain – What You Need To Know
Everyone knows someone who is suffering from Alzheimer or Dementia symptoms. It is an epidemic that medicine knows no cause for and has no cure for. Studies have shown that mercury causes the same damage to the brain cells that is seen in Alzheimer’s...
How Heavy Metal Detoxification Helps You
Did you know that Spring and Summer are two of the most effective times of the year to detox your body? And why do you want to detox your body, you ask? Toxins cause our bodies to “clog up” like a sewer system (Yuck!) And when parts of our body like our liver, gut and...
Is Your Thyroid Starving??
Iodine and your ThyroidWhy do I feel so BLAH?, I am so bloated and constipated, yet I eat well. My doctor says there is nothing wrong, but I don’t know what to do. I am not old, but feel there is no hope in getting back my OOMPH.Many of us in North America...
Do you feel you have reached a Dead End in your Health?
Why do I need to see a Wellness Consultant?Modern medicine tends to treat the human body as if it is a machine made up of different parts. Instead of recognizing the human body as a Unified System, it treats each part as separate and often does not consider the...
MORE THAN FUKUSHIMA
The Fukushima nuclear power plants devastated by earthquakes and tidal waves in 2011 have become front page news again. This time it is the leaking of radioactive water into the environment that is the cause of concern. While people will focus much attention to this...
DISPENSING WITH FLUORIDE – A MUST-READ ARTICLE
The presence of fluoride in most municipal water supplies is now of great concern for people interested in best-possible levels of personal health. The following peer-reviewed editorial by Andrew W. Saul was published in Orthomolecular Medicine News Service, May 7,...
Heavy Metals and Health Problems
by Maria Koropecky “In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.” ~ Alison Rose Levy Heavy metal toxicity represents an uncommon, yet clinically significant, medical condition....
Candida, A Candid Look
by Maria Koropecky One of the common issues that plague many in today’s society is Candida. It causes a myriad of symptoms including bloating, obesity, brain fog, rashes, yeast infections, infertility, dandruff, etc. It’s a fungus that feeds on sugar and overgrows...
Fight EMF’s with Shungite
by Maria Koropecky There’s a piece of shungite stone hanging from the ceiling above the reception desk at the YouWell Integrative Wellness & Detox Centre. The stone is matt black with gold marbling and it reminds me of a Rubik’s cube because of its size and shape....
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Where we are
Sawiak Integrative Wellness Institute
232 Guelph St. Lower Level Unit 6
Georgetown Ontario
Canada L7G 4B1
(Corner of Guelph and Mountainview)
Located in the Service Canada building, (free parking in back)